365 Ways to Raise Your Frequency

Autorentext

Melissa Alvarez is a bestselling, award winning author who has written ten books and nearly five hundred articles on self-help, spirituality and wellness. As a professional intuitive coach, energy worker, spiritual advisor, medium, and animal communicator with over twenty-five years of experience, Melissa has helped thousands of people bring clarity, joy, and balance into their lives. Melissa teaches others how to connect with their own intuitive nature and how to work with frequency for spiritual growth. She has appeared on numerous radio shows as both a guest and host. Melissa is the author of 365 Ways to Raise Your Frequency, Your Psychic Self, and Animal Frequency. Melissa's books have been translated into Romanian, Russian, Chinese, French, and Czech. She lives in South Florida with her family, dogs, and horses.

Klappentext

The soul's vibrational rate, our spiritual frequency, has a huge impact on our lives. As it increases, so does our capacity to calm the mind, connect with angels and spirit guides, find joy and enlightenment, and achieve what we want in life.
This simple and inspiring guide makes it easy to elevate your spiritual frequency every day. Choose from a variety of ordinary activities, such as singing and cooking. Practice visualization exercises and techniques for reducing negativity, manifesting abundance, tapping into Universal Energy, and connecting with your higher self. Discover how generous actions and a positive attitude can make a difference. You'll also find long-term projects and guidance for boosting your spiritual energy to new heights over a lifetime.