Mindful Coloring

Color your way to mindfulness with this immersive coloring book featuring illustrations of 45 mantras from The experience of coloring can be a powerful mindfulness tool, and <Deepak Chopra’s Mindful Coloring< offers a unique way to calm the mind. Each page features intricate mandalas to color paired with mantras that provide a point of focus so you can quiet your inner thoughts. Once filled in, the coloring book is a beautiful and personal tool for your ongoing mindfulness journey.

Autorentext

Deepak Chopra