The Set Boundaries Deck

Informationen zum Autor Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace . A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk , The Breakfast Club , Good Morning America , and CBS This Morning , to name a few. Her work has been highlighted in The New York Times , The Guardian , and Vice , and has appeared on numerous podcasts, including Good Life Project , Sofia with an F , and Therapy for Black Girls . Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family. Zusammenfassung From the bestselling author of Set Boundaries, Find Peace , a card deck for reflection and practiceto use alone, in pairs, or with a trusted group. Setting healthy boundaries takes practice. This lively and conversation-sparking deck presents real-life scenarios, boundary-setting statements, and moreto help you clarify your limits and find the words to effectively express them to others. Whether you're practicing with a partner or a trusted group of friends or using the deck for solo reflection, this powerful tool is one you'll return to again and again as you gain the skills to communicate your needs and expectationsand enjoy healthier relationships as a result.

Auteur
Nedra Glover Tawwab is the author of the New York Times bestseller Set Boundaries, Find Peace. A licensed therapist and sought-after relationship expert, she has practiced relationship therapy for more than fifteen years. Tawwab has appeared as an expert on The Red Table Talk, The Breakfast Club, Good Morning America, and CBS This Morning, to name a few. Her work has been highlighted in The New York Times, The Guardian, and Vice, and she has appeared on numerous podcasts, including Good Life Project, Sofia with an F, and Therapy for Black Girls. Tawwab runs a popular Instagram account where she shares practices, tools, and reflections for mental health and hosts weekly Q&As about boundaries and relationships. She lives in Charlotte, North Carolina, with her family.