The No-Salt Cookbook

Informationen zum Autor David C. Anderson and Thomas D. Anderson, father and son, have created more than 500 recipes for their website, SaltFreeLife.com. David is a journalist with more than thirty years of experience writing and editing for national publications, including The Wall Street Journ al, The New York Times , and The American Prospect . He lives in New York City.Thomas D. Anderson and David C. Anderson, father and son, have created more than 500 recipes for their website, SaltFreeLife.com. Thomas is a self-taught chef and recipe writer living in Warwick, Rhode Island. Klappentext The American Heart Association estimates that 50 million Americans are afflicted with high blood pressure. In addition, 4.7 million Americans have congestive heart failure, and close to 400,000 more people develop this disease each year. For people affected by these conditions, as well as Meniere's syndrome, doctors usually prescribe a low-sodium diet as part of treatment. Sufferers and even those at risk are told to avoid salt in their diets -- but where can one find no-salt food that actually has flavor?The No-Salt Cookbook, by David C. Anderson and Thomas D. Anderson, helps people tackle the no-salt/ no-flavor dilemma with gusto. No longer do food lovers on salt-free diets have to suffer; this combination cookbook/health book provides more than 200 tasty salt-free recipes, as well as salt-free shopping tips, information on counting milligrams, and all the no-salt cooking essentials needed to stay fit and enjoy eating. Zusammenfassung If you suffer from high blood pressure, Meniere's Syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.

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The American Heart Association estimates that 50 million Americans are afflicted with high blood pressure. In addition, 4.7 million Americans have congestive heart failure, and close to 400,000 more people develop this disease each year. For people affected by these conditions, as well as Meniere's syndrome, doctors usually prescribe a low-sodium diet as part of treatment. Sufferers and even those at risk are told to avoid salt in their diets -- but where can one find no-salt food that actually has flavor?The No-Salt Cookbook, by David C. Anderson and Thomas D. Anderson, helps people tackle the no-salt/ no-flavor dilemma with gusto. No longer do food lovers on salt-free diets have to suffer; this combination cookbook/health book provides more than 200 tasty salt-free recipes, as well as salt-free shopping tips, information on counting milligrams, and all the no-salt cooking essentials needed to stay fit and enjoy eating.

Résumé
A father-and-son team offers up to 200 salt-free recipes designed to help people control high blood pressure, reduce water retention, and increase overall health, while still retaining flavor.

If you suffer from high blood pressure, Meniere’s syndrome, or are simply looking to eat more healthily, The No-Salt Cookbook provides low-salt recipes that are quick, easy, and taste great.

As anyone on a low-sodium diet knows, it is difficult to prepare flavorful food without salt. Authors David C. Anderson and Thomas D. Anderson help you tackle this no salt/no flavor dilemma with gusto. Providing more than 200 tasty, salt-free recipes—in addition to salt-free shopping tips, information on counting milligrams, and no-salt cooking essentials—this combination cookbook/health book will help you lead a more healthy, active lifestyle without radically changing your diet.

From breakfast to appetizers, entrées and desserts, learn to prepare such wonderful dishes as:
-Cinnamon Raisin Bread
-Cold Cucumber Soup
-Salmon in Basil Butter Sauce
-White Wine Braised Chicken
-Veal Scaloppine
-The Best Brownies
-And much more!

With The No-Salt Cookbook, you can truly enjoy eating without asking the person next to you to “please pass the salt.”