LifeStyled

Cut mental clutter, reduce overwhelm, and simplify your life with this inspiring and comprehensive guide from the bestselling author of As a professional home organizing expert with a diverse roster of clients ranging from students to CEOs, Shira Gill realized that almost everyone she worked with was overextended, overscheduled, and overwhelmed. So, using her signature blend of practical minimalism and organization, Shira designed a simple tool kit to help reduce stress and create more spaciousness, ease, and freedom in every part of your life, regardless of lifestyle or budget.; Featuring stunning full-color photographs throughout, Part One shares the tools;to transform your home, life, mindset, and schedule. Part Two will kickstart you into action with real-life examples, actionable prompts, and easy wins--little things you can integrate or practice for quick, transformative results. Chapters include: Shira has dedicated her career to helping people gain clarity and activate their best selves, even when they are short on time or capacity. In <LifeStyled<, she shows readers how to achieve more ease, alignment, and freedom, one tiny step at a time.

Autorentext
Based in the San Francisco Bay Area, Shira Gill is a globally recognized home organizing expert, speaker, coach, and content creator with a less-is-more philosophy. Over the past decade, she has helped thousands of people around the world reduce clutter and create more space for what matters. Shira’s books center around the intimate relationship between people’s homes and lives and how they inform and inspire each other. Her work and home have been featured in Vogue, Dwell, Better Homes & Gardens, House Beautiful, Architectural Digest, Domino, Forbes, goop, Harper's Bazaar, HGTV, InStyle, Parents, Real Simple, and the New York Times. She has also been a guest on Good Morning America.

Klappentext

Transform your entire life by cutting mental clutter, reducing overwhelm, and simplifying your daily routines with this inspiring and comprehensive guide from the bestselling author of Minimalista and Organized Living.

As a professional home organizing expert with a diverse roster of clients ranging from students to CEOs, Shira Gill realized that almost everyone she worked with was overextended, overscheduled, and overwhelmed. So, using her signature blend of practical minimalism and organization, Shira designed a game-changing framework to streamline and simplify every part of your life, regardless of lifestyle or budget.

LifeStyled is built around three key steps: adjusting volume, creating systems, and implementing habits.

Applying these tools, you can transform your home, life, mindset, and schedule with accessible tips and quick wins—little things you can integrate or practice for quick, transformative results.

Chapters cover health, home, relationships, career, finance, and personal development with actionable prompts to help you:

• Learn realistic strategies to optimize your sleep, nutrition, and overall wellness.

• Implement simple habits and routines to create and maintain a home that feels good.

• Cut the relationship clutter and invest in meaningful connections and community.
• Redefine success on your own terms and align your financial strategy with your values.
• Prioritize activities that help you feel energized, engaged, and fully alive.
• Disrupt unproductive thought patterns and create motivating new narratives.
  Shira has dedicated her career to helping people gain clarity and activate their best selves, even when they are short on time or capacity. In LifeStyled, she shows readers how to achieve more ease, alignment, and freedom, one tiny step at a time.

Zusammenfassung
Ever wish a home organizing expert could help you tidy up your brain too? That’s exactly what the bestselling author of Minimalista and Organized Living does with this life-saving guide to implementing better habits, setting boundaries, and simplifying your routines.

Shira Gill has dedicated her career to helping people gain clarity and activate their best selves, even when they are short on time or capacity. When she realized that almost every one of her diverse clients, ranging from students to CEOs, was overextended, overscheduled, and overwhelmed, she used her signature blend of practical minimalism and organization to design a game-changing framework that works with any lifestyle or budget.

Applying the tools found in LifeStyled, you can transform your life, mindset, and schedule with accessible tips and quick wins—little things you can integrate or practice for quick, transformative results. Chapters cover health, home, relationships, career, finance, and personal development, with actionable prompts to help you:

• Learn realistic strategies to optimize your sleep, nutrition, and overall wellness.
• Implement simple habits and routines to create and maintain a home that feels good.
• Cut the relationship clutter and invest in meaningful connections and community.
• Redefine success on your own terms and align your financial strategy with your values.
• Prioritize activities that help you feel energized, engaged, and fully alive.
• Disrupt unproductive thought patterns and create motivating new narratives.

In LifeStyled, Shira shows readers how to achieve more ease, alignment, and freedom, one tiny step at a time.

Leseprobe
Introduction

This is a book about living intentionally and taking responsibility for creating the life you want. It is also a book about what happens when your dog throws up on the carpet and your back inexplicably goes out, and both of your kids come home from school with lice the day before you’re hosting a holiday party (true story).

But let’s back up. I’ve dedicated much of my life and work to solving the challenge of too-muchness, using principles of minimalism as my guide. I’ll admit that while it’s always been easy for me to keep clutter out of my home, balancing all the moving parts of my life has proven to be far more daunting. As a wife, mother, daughter, friend, entrepreneur, and author, it’s easy to feel like I’m always falling short or failing in one area or another, and I often find myself yearning for more hours in the day. And I’m not alone.

Over the course of my lengthy career helping thousands of people organize their homes and lives, I’ve gained an inside perspective on what people are struggling with. Here’s what I’ve learned: So many of us are teetering right on the edge of total burnout, riddled with imposter syndrome, trying to figure out how to continue to do it all while barely keeping it together. If you’re feeling like it’s all too much to manage successfully, that’s probably because it is.

In America, as well as most other Western cultures, we are oversaturated, overstimulated, overextended, overscheduled, and exhausted. The cumulative effects of a cluttered home and life can lead to anxiety, depression, and other serious mental health challenges. Lost passports,&#160;missed medical appointments, and cluttered calendars are more than just a minor inconvenience. I’ve been inside the homes of some of the most successful people on the planet, and I’ve been witness to every type of breakdown and tearful confession you can imagine—people at the top of their industries who’ve confessed they can’t even think about getting their house in order because they’re completely depleted, overwhelmed, and underwater in their lives.

Amy, a successful attorney and mother of three, told me she fantasized about getting sick just so she could get a break from her freneti…