Like a magical modern mantra, saying F**k It can transform your life. It's the perfect Western expression of the Eastern spiritual ideas of letting go, giving up and finding real freedom by realizing that things don't matter so much (if at all).

It's the very power of this profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our meaning-full lives. It's a reminder to stop listening to other people and start listening to ourselves, to take that leap and to unlock freedom and happiness by saying these two magic words to all the problems and chaos of life.

In this revised and updated edition, with brand-new chapters and insightful perspectives on the world we find ourselves in today, John C. Parkin shares humorous personal anecdotes, authentic advice and essential Fk It techniques - alongside exploring a whole host of worries and stresses to which we can to say… Fk It!

Autorentext

John C. Parkin has studied and practiced systems of Eastern wisdom for 20 years. He and his wife, Gaia, run regular 'F**k It Retreats' from spectacular locations around Italy, and are passionate about helping people to let go and do the things they love.

Klappentext

The classic bestseller that helps readers let go and enjoy life-now with a new cover and updated material throughout.

Discover how to stop struggling and find fulfilment, joy and inspiration by saying F**k It to the stress, problems, and chaos in your life.

'This book makes me smile and, more importantly, clicks my brain into positive mode.'-Fearne Cotton

Fk It has taken the world by storm, helping countless people create a blissful, stress-free life. Now it's your turn to find your path in life and discover your ultimate truth. With brand new chapters full of insightful lessons to help you navigate challenges in the post-pandemic world, updates throughout, and a new cover, you'll be able to see every aspect of life through a 'Fk It' lens and start making real progress to find your purpose.

You'll discover how to:

• seek exactly what you want and deserve in life
• stop worrying what other people think about your decisions, beliefs, and actions
• live a more independent life and stop following the crowd
• say F**k It to your problems and release your worries
• let go and finally do what you want!

John C. Parkin suggests that saying F**k It is the perfect Western expression of the Eastern spiritual idea of finding real freedom by realizing that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals, or eating pulses. And it's the very power of this modern-day profanity that makes it perfect for shaking us out of the stress and anxiety that dominate our lives.

So, find out how to say Fk It to all your problems and concerns. Say Fk It to all the 'shoulds' in your life and finally do what you want to do, no matter what other people think!