How to Change Your Mind: Learn How to Rewire Your Brain and Achieve Healthier Thought Patterns for a Better Quality of Life

Learn to treat your brain like a computer so that you can create a positive and permanent shift in your thinking. This book contains proven steps and strategies on how to effectively reprogram your brain to change the way you think, and perceive situations so that you can be more successful. Here is a preview of what you'll learn: Is it possible to change the mind? The workings of the mind Your conscious mind Rules for programming the subconscious mind Reprogramming the mind Daily disciplines that you can practice to reprogram your mind Actionable steps to reprogram the mind And basically everything you need to know to start learning how to reprogram your mind today.