| 1 | You can't sit down [Part 1] | 02:09 | |
| 2 | You can't sit down [Part 2] | 02:12 | |
| 3 | Land of 1000 dances | 02:25 | |
| 4 | The madison time [Part 1] | 03:05 | |
| 5 | The continental walk | 02:18 | |
| 6 | The walk | 02:46 | |
| 7 | The twist | 02:33 | |
| 8 | The hog | 02:35 | |
| 9 | Cha cha cha blues | 04:13 | |
| 10 | Georgia slop | 02:21 | |
| 11 | The stroll | 02:26 | |
| 12 | Popeye Joe | 02:33 | |
| 13 | The scotch | 02:11 | |
| 14 | (Do the) Mashed potato [Part 1] | 01:43 | |
| 15 | Here it tis / The Roach | 02:55 | |
| 16 | The swivel [Part 1] / Swivel and twist | 02:19 | |
| 17 | Twist-her | 02:02 | |
| 18 | Soul twist | 02:44 | |
| 19 | Hitch hike [Part 1] | 02:22 | |
| 20 | The wobble | 02:53 | |
| 21 | Fill up / The fly | 02:06 | |
| 22 | Flap jack / The majestic | 01:59 | |
| 23 | Sonia / Thw swim | 02:47 | |
| 24 | Save the last dance for me | 02:43 |