Stoicism

Therefore, it's no surprise that ancient Stoic texts contain invaluable wisdom on how to calm the mind. The challenge, however, is to find and translate this wisdom in a way that's simple and comprehensible in our modern context, while still maintaining its profundity.

Here's just a fraction of what you'll discover inside:

• Why Stoicism is "an emotional Swiss Army knife"
• Prince William's way of putting himself into somebody else's shoes to better understand life and what we can all learn from his experience
• The true secret to happiness and why it continues to elude so many people
• Why contemplating death gives us a fuller appreciation of the value of life
• The single biggest secret to improving your focus and determining what really matters in your life

Life's a journey, but you don't have to travel alone. With Stoicism on your side, you'll be able to roll with the punches and make the most of whatever comes your way, good or bad.