Is That My Child? The Brain Food Plan

Following the success of Is that My Child?, Dr Pauc demonstrates how nutrition and exercise can help children overcome many conditions from dyslexia and dyspraxia to ADHD and Tourette's Syndrome. The book includes easy-to-follow advice and information, from the effects nutrition can have on children's behaviour to how different types of exercise can benefit children in different ways. There are also lots of recipe ideas as well as practical exercise and diet workbooks for parents to chart their child's progress.

Préface
Give your child the right food to overcome learning difficulties

Auteur

Dr Robin Pauc

Texte du rabat

Nutrition and exercise plans to help all children achieve optimum health.

In his groundbreaking book Is That My Child? Dr Robin Pauc showed parents a revolutionary new way of understanding and treating their children's learning difficulties. Now, in the follow-up book Is That My Child? The Meal and Exercise Plan, Dr Pauc explains the vital importance of diet and exercise in helping children to overcome these conditions.

Through straightforward, practical advice, Dr Pauc, with nutritionist Carina Norris, explains how simple changes to your child's lifestyle can have a massively positive impact on their health and their ability to overcome learning difficulties.

Including practical diet and exercise workbooks, the book explains:

What learning difficulties are
Why healthy eating is important
How exercises targeting specific areas of the brain can help
How combining a healthy diet and an exercise plan can benefit all children as well as helping overcome learning difficulties

Is that My Child? The Meal and Exercise Plan will tell you everything your child needs to maintain optimum health and will help all children to be the best they can.