Managing Intense Emotions and Overcoming Self-Destructive Habits

What is emotionally unstable personality disorder (EUPD), also known as BPD, and how can people with EUPD learn how to manage their emotions more skillfully and effectively? Managing Intense Emotions and Overcoming Self-Destructive Habits is a self-help manual that will take you through that journey step by step.

Auteur

Lorraine Bell is a Consultant Clinical Psychologist and has specialised in the treatment of people with EUPD; leading a UK DBT service for 20 years. Lorraine has also published books on eating disorders and suicide prevention.