Judith Sedgeman takes us on a psychological journey from innocent childhood delight at the discovery of thought, through the ways we unintentionally create insecurity and distress as we grow up, through the anxiety and stress of teenage years and the intensity of testing our knowledge and falling into the habit of 'figuring everything out' to push ourselves to meet expectations in adulthood. And then she takes us through the astonishment of discovering the Three Principles of Mind, Thought and Consciousness, an explanation of how we create our experience of life from the inside-out that is spreading rapidly now across the globe. Her experiences as one of the pioneers bringing this new understanding to the world reveal the challenges of overturning an existing paradigm, and the deep commitment that generation felt as they realized they were sharing a secret that would set people free from the prison of their own thoughts and point them to their wisdom, insight and common sense. The book shows how people's perspective can change from thought to thought, and how the power to reconnect to our spiritual strength to live from love and understanding is never lost, only sometimes obscured. Through compelling anecdotes that span seven decades of inner adventure, she leads us to see that the possibility for the future of mankind at peace, in harmony, is innate to us all, if we just discover it.