Anxious Man

&quote,So truthful, bold, clear, candid and convincing that I read it in one breathless sitting&quote, Stephen FryOne night three years ago Josh Roberts went to a party. The next morning he awoke to discover his mind had collapsed.In a matter of days he went from being a fun loving, seemingly successful twenty-something to a hot mess of tears and nerves. Eventually he was diagnosed with Generalised Anxiety Disorder (GAD). Since then, he's been mending his mind, rediscovering happiness and learning to live his nervous life. Anxious Man is the story of all this.Told with originality, wit and great humour, it's an essential guide for mental health and a thought-provoking exploration of the millennial condition.*&quote,The best book I have ever written&quote, Josh Roberts (debut author of Anxious Man)&quote,Yep, fine&quote, Cali Mackrill (girlfriend of author of Anxious Man)&quote,Have you seen my scissors?&quote, Vicky Roberts (mother of author of Anxious Man)

Auteur

Josh Roberts

Résumé
'An audiobook you can cook along to, Breaking Eggs is a novel idea with excellent results' - Guardian In this active guide, Ruby Tandoh will guide listeners through four simple bakes: A simple butter cake that's sweet, rich and moreish; a nutty, tangy rye apple galette; a swirling constellation of vanilla custard buns; and miso brownies, for a shot of umami, salty goodness. With step-by-step instructions alongside musings and meditations on food and life, this is a mindful cooking experience like no other. This guide was originally intended to be listened to, though if you'd prefer to read then that's fine too. Just surrender to the experience, and immerse yourself in the process as you read and bake along. You'll be given clear instructions on what each step should look, feel and smell like, and as you focus on the delicious bake in front of you, everything else on your mind might just fade away... (P)2021 Hodder & Stoughton Limited