Feeding Made Easy

Gina Ford's bestselling The Contented Little Baby Book established Gina as one of the UK's most influential voices in baby and childcare issues and her groundbreaking routines have been the salvation of hundreds of thousands of parents around the world.In Feeding Made Easy Gina tackles one of the most problematic areas of parenting: how to give children a healthy, nutritious and tasty diet without mealtimes becoming a battleground. Her one-stop feeding guide is a parent's lifesaver offering delicious, easy-to-prepare recipes for the whole family as well as rotating menu planners and shopping lists that enable time-strapped mums and dads to shop for and plan a month's menus in advance. Gina covers food for every occasion from quick and easy light meals such as sticky chicken thighs and homemade lamb burgers to mouth-watering twists on family favourites and healthy takes on fast food and after-school snacks, such as pizza, and carrot and honey muffins. She also offers invaluable advice on how to promote healthy eating, such as getting children involved in the choosing and preparation of food; how to tempt fussy eaters to expand their diet; and what to do when eating out or abroad.

Gina Ford's bestselling The Contented Little Baby Book established Gina as one of the UK's most influential voices in baby and childcare issues and her groundbreaking routines have been the salvation of hundreds of thousands of parents around the world.

In Feeding Made Easy Gina tackles one of the most problematic areas of parenting: how to give children a healthy, nutritious and tasty diet without mealtimes becoming a battleground. Her one-stop feeding guide is a parent's lifesaver offering delicious, easy-to-prepare recipes for the whole family as well as rotating menu planners and shopping lists that enable time-strapped mums and dads to shop for and plan a month's menus in advance.

Gina covers food for every occasion from quick and easy light meals such as sticky chicken thighs and homemade lamb burgers to mouth-watering twists on family favourites and healthy takes on fast food and after-school snacks, such as pizza, and carrot and honey muffins. She also offers invaluable advice on how to promote healthy eating, such as getting children involved in the choosing and preparation of food; how to tempt fussy eaters to expand their diet; and what to do when eating out or abroad.

Préface
Britain's bestselling childcare author solves parents' feeding dilemmas in this beautifully illustrated guide to giving children a healthy and tasty diet, with over 80 delicious recipes

Auteur

Gina Ford is Britain's bestselling childcare author whose first publication The Contented Little Baby has sold over a million copies and keeps going! With over thirty years hands-on experience as a maternity nurse, her advice and methods have been a godsend to tired, stressed parents throughout the world and have helped a generation of children go to bed on time and sleep calmly through the night. She runs a hugely popular website: www.contentedbaby.com and has published over twenty parenting books.

Texte du rabat

'For an astonishing number of mothers she has proved a saviour' Daily Telegraph

It's every parent's biggest dilemma: how to give your child a healthy, nutritious and tasty diet without mealtimes becoming a battleground and without you having to spend hours in the kitchen. This one-stop feeding guide from the bestselling childcare author will be your lifesaver.

Gina Ford offers down-to-earth practical advice on every aspect of feeding your child, from how to promote healthy eating, such as getting children involved in the choosing and cooking of food, to what to do when eating out or while travelling. Feeding Made Easy also includes:

over 80 delicious, easy-to-prepare recipes for the whole family
helpful menu planners and shopping lists to help you plan and shop for a month's meals in advance
ideas for how to prepare healthy takes on fast food, such as pizza, and how to make after-school snacks tempting and nourishing
invaluable tips on how to tempt fussy eaters to expand their diet