Complete Idiot's Guide to Low-Fat Vegan Cooking

Vegan cooking is often associated with being healthy, but it's not always low in fat. The Complete Idiot's Guide to Low-Fat Vegan Cooking brings a fresh and delicious approach to the vegan kitchen, but minus so much of the fat that can often be added to make vegan dishes more flavorful. The vegan chef will open readers up to a universe of fantastic, 100% vegan recipes that offer the added benefit of being low in fat and lower in calories. Readers will be able to craft menus and discover recipes that go from variations on everyday comfort foods to delicious, nutrient-dense dishes that offer maximum nutritional benefit.

Auteur

Bo Rinaldi is an entrepreneur, chef, and co-owner of the acclaimed Blossoming Lotus restaurants in Portland, OR. A proponent of the fantastic benefits of the vegan lifestyle, Bo is the co-owner of VeganFusion.com, CookingHealthyLessons.com and Pure Prescriptions, and the co-author of The Complete Idiot's Guide to Eating Raw; he's also co-authored another highly popular book on vegan cuisine.Bo has been a vegan since 1960 and has managed, partnered or owned many companies in the organic movement. He eagerly shares his creative energy, expertise and insights in the innovative projects and outreach he is a part of globally, and is engaged in the organic foods and technology arenas where transformation, innovation and sustainable business models are key factors to success.