Economy Gastronomy

Learn how to eat better and spend less with deliciously easy recipes

'Delicious, thrifty, inspiring' GUARDIAN

Featuring over 100 mouth-watering recipes and practical tips, Economy Gastronomy will help you to cook simple, better food, and along the way save you a lot of money
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With this essential cookery companion, you will learn how to . . .

• Get two, or even three, meals out of one basic ingredient
• Turn leftovers into new and exciting dishes
• Stock your cupboards so there's always a meal in the house
• Shop seasonally, freeze and store food

• Plan your meals and shrink your food bills

  With breakfasts, lunch, dinner, snack and treat ideas, you'll be making luxurious meals without spending a fortune or discarding surplus food in no time. Recipes include:

• Caramelised onion and Cheshire cheese tart
• Onion bhajis, tarka dahl and almond rice
• Spinach, ham and ricotta gnocchi

• Chinese-style crispy duck

  Filled with money-saving hacks and no-nonsense recipes, Economy Gastronomy will teach you how to use and spend less, without scrimping on flavour.

Auteur

Allegra McEvedy and Paul Merrett