59 Seconds

Psychologist Richard Wiseman exposes modern-day mind myths promoted by the self-help industry, and outlines quick and quirky techniques that help people to achieve their aims in minutes, not months.

Whether you''re looking to be more decisive in your life, find a new job or simply be happier, 59 Seconds has the ''magic bullet'' you need. Most people would like to be more creative, more persuasive and more attractive. For years, gurus and ''life coaches'' have urged people to improve their lives by changing the way they think and behave, but scientific research has revealed that many of their techniques, from group brainstorming to visualization, are ineffective. Fortunately, in 59 Seconds: Think a Little, Change a Lot psychologist Richard Wiseman is on hand to provide fast-acting, myth-busting scientific answers to a huge range of everyday problems. From job-hunting to relationships, and from parenting to self-esteem, personal and professional success may be less than a minute away . . . Find out why putting a pencil between your teeth instantly makes you feel happier. Discover why even thinking about going to the gym can help you keep in shape. * Learn how putting just one thing in your wallet will improve the chance of it being returned if lost.

Auteur
Richard Wiseman is Britain's only professor for the Public Understanding of Psychology and has an international reputation for his research into unusual areas including deception, luck, humour and the paranormal. He is the psychologist most frequently quoted by the British Media and his research has been featured on over 150 programmes. He is regularly heard on Radio 4 and featured articles about his work have appeared throughout the national press.

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'At last, a self-help book that is based on proper research. Perfect for busy, curious, smart people' Simon Singh

Welcome to the science of rapid change. In 59 Seconds psychologist Richard Wiseman exposes modern-day mind myths promoted by the self-help industry, and outlines quick and quirky techniques that help people to achieve their aims in minutes, not months.

· Find out why putting a pencil between your teeth instantly makes you feel happier
· Discover why even thinking about going to the gym can help you keep in shape
· Learn how putting just one thing in your wallet will improve the chance of it being returned if lost