The Self-Care Bible

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Informationen zum Autor Rachel Newcombe is an award-wining author, copywriter, blogger, editor, and researcher specialising in hea...

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Informationen zum Autor Rachel Newcombe is an award-wining author, copywriter, blogger, editor, and researcher specialising in health and lifestyle, based in the UK. Her work includes The Illustrated Encyclopedia of Healing Remedies and Good Housekeeping's 1000 Home Remedies. Klappentext Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises. Zusammenfassung Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.

Résumé
Now is the time to start looking after YOU. The Self-Care Bible guides you through every component of an essential self-care routine, with detailed descriptions and step-by-step exercises.