A Field Guide to Lucid Dreaming

In a practical guide to controlling dreams, offers step-by-step instructions for activating lucid dreams while providing a cultural history of dreams and the science of sleep.

[A] refreshingly practical guide to controlling dreams.
--Publishers Weekly

Step-by-step instructions for achieving the alluring, mysterious goal of lucid dreaming.
Parade.com

Three young, New York-based oneironauts ('dream navigators') have come along to fish these techniques out of esoterica. Pulling from a wide array of lucid dreaming traditions, they offer step-by-step instructions.
--*Tricycle

A refreshing blend of science, whimsy and practical tips on spicing up your dream life.
--Sarasota Herald-Tribune
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Auteur

Dylan Tuccillo (center) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

Jared Zeizel (left) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

Thomas Peisel (right) is a writer, filmmaker, and lucid dreamer. He lives in New York City.

Texte du rabat

An illustrated guide to the practice of lucid dreaming - a way of experiencing dreams whilst they're happening, and opening the doors to creativity, insights, joy and wholeness. With dozens of real-life accounts, and beautiful dreamlike images throughout, this is the must-have dream book for today's generation.

Résumé
Oneironautics: from the Greek words oneira, meaning dream, and nautis, meaning sailor. An oneironaut is someone who has learned to travel consciously in the dream world. With dozens of real life dream accounts by lucid dreamers, and forty dreamlike illustrations, this book on dreaming is suitable for a new generation.