The Memory Book

In 'The Memory Book' Tony Buzan, the world-renowned authority on the power of the brain and memory, will reveal the secrets of how you can more than double your current memory capacity and will coach you through simple and powerful techniques that will unlock the unused potential of your memory.

Texte du rabat

Subtitled, "Boost Your Memory, Year After Year". Introduces readers to advanced memory techniques to stimulate the development of all senses and boost memory capability.

Résumé

Embark on the most extraordinary and exciting intellectual adventure of your life, take your learning power to a new level and discover how easy it is to Supercharge Your Memory*.*

• The ultimate guide to mastering your memory.
• Written by the master of memory and the brain, Tony Buzan.
• A fully revised and updated, new edition of a book that has already sold hundreds of thousands of copies around the world.
• A serious memory improvement book for those serious about improving their memory.
• The perfect book for a society obsessed with brain training and mitigating debilitating and degenerative mental disease.
• A satisfying and hugely rewarding personal challenge – the opportunity to become a one-in-a-million memory master.

Contenu

• PART 1 HOW MEMORY WORKS
• CHAPTER 1 Checking your memory
• CHAPTER 2 Your memory’s rhythms
• CHAPTER 3 The imagination and association principles and the 12 memory techniques
• PART 2 THE CORE SYSTEMS OF MEMORY TRAINING
• CHAPTER 4 The link system
• CHAPTER 5 The number-shape system
• CHAPTER 6 The number-rhyme system
• CHAPTER 7 The Roman room/memory palace system
• CHAPTER 8 The alphabet system
• Part 3 THE ADVANCED SYSTEMS
• Chapter 9 The major system
• CHAPTER 10 The card memory system
• CHAPTER 11 Raising your IQ by using the long number memory system
• CHAPTER 12 The telephone number memory system
• CHAPTER 13 Memory system for schedules and appointments
• CHAPTER 14 Memory system for important historical dates
• CHAPTER 15 Remembering birthdays, anniversaries and days
• CHAPTER 16 Memory systems for vocabulary and language
• CHAPTER 17 Remembering names and faces
• CHAPTER 18 Catching your dreams
• PART 4 THE TOTAL LEARNING MEMORY TECHNIQUE
• CHAPTER 19 The self-enhancing master memory matrix (SEM3)
• Appendix 1: The mind sport of memory
• Appendix 2: The Festival of the Mind
• Bibliography
• Index