How to Heal with Singing Bowls: Traditional Tibetan Healing Methods

Auteur

Suren Shrestha grew up in Nepal, where he learned about traditional Tibetan healing therapies, and since coming to the United States he has been teaching them to others internationally. He lives in Boulder, Colorado, where he runs a school to train and certify healers in the use of singing bowls.

Texte du rabat

This book offers techniques for using singing bowls for meditation, relaxation, and healing ailments such as insomnia, headache, stress-related intestinal disorders, and high blood pressure. It also includes techniques for using the bowls in conjunction with massage therapy, chiropractic, and acupuncture. A downloadable audio demonstration of some of the methods is available to readers of the book.