Play

Informationen zum Autor Stuart Brown, M.D. is a medical doctor, psychiatrist, clinical researcher, and the founder of the National Institute for Play. He speaks regularly to Fortune 500 companies and groups across the country on the significance of play in our lives. The producer of a three-part PBS series, The Promise of Play , he has also appeared on NPR and was featured in a front-page story in The New York Times Magazine . He lives in Carmel Valley, California. Christopher Vaughan has been a journalist for more than twenty years. He cowrote the national bestseller The Promise of Sleep . Klappentext From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our happiness and intelligence throughout our lives We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play. Dr. Brown has spent his career studying animal behavior and conducting more than six-thousand "play histories" of humans from all walks of life-from serial murderers to Nobel Prize winners. Backed by the latest research, Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve and more. Particularly in tough times, we need to play more than ever, as it's the very means by which we prepare for the unexpected, search out new solutions, and remain optimistic. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do. Chapter One The promise of play After five hours of driving over the tire-melting highways of the Nevada and Utah deserts, I am beat. My yellow Lab, Jake, shares the emotion. He is draped across the backseat, all the air let out of him. The last ten miles of our journey is an unpaved, rattling road up to my cousin Al's ranch, so it is half an hour more before I shut down the engine and the dust cloud that has been following us blankets the car. Then something miraculous occurs. I open the door for Jake and he freezes, every sense aquiver. He instantly takes in the whole scene: a bright August day, four acres of pasture, a dozen horses, my cousin Al, his four kids, and two dogs. A light breeze rustles aspen leaves, wafting scents of hay and horses across the Utah ranch. Doggie heaven. In half a second Jake is flying out the door, a blond blur zipping toward the pasture. He races at full gallop one way and reverses, paws tearing up the dust in a skidding turn, then accelerates to warp speed in the opposite direction. His mouth is agape, the corners pulled back in a canine grin, his tongue lolling out one side. Jake blasts into the maze of animals without hesitation. I worry about how the horses will react, but they don't shy. In a flicker the horses are jumping and gamboling. It seems that we alladults, kids, dogs, horsesrecognize that Jake is consumed with the joy of play. All of us are caught up in the moment. Jake initiates a free-for-all game of follow the leader. He darts from horse, to person, to dog, to pony, to person, and back to horse in an outstanding display of speed, athleticism, and pure exuberance. Jake shoulder-checks another dog and sends him flying, but he doesn't lose a bit of speed and the other dog is right back up and into the chase. The children squeal with delight and run after Jake as he does figure eights. The adults are soon whooping and running. Even some...

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From a leading expert, a groundbreaking book on the science of play, and its essential role in fueling our happiness and intelligence throughout our lives

We've all seen the happiness on the face of a child while playing in the school yard. Or the blissful abandon of a golden retriever racing across a lawn. This is the joy of play. By definition, play is purposeless, all-consuming, and fun. But as Dr. Stuart Brown illustrates, play is anything but trivial. It is a biological drive as integral to our health as sleep or nutrition. We are designed by nature to flourish through play.

Dr. Brown has spent his career studying animal behavior and conducting more than six-thousand "play histories" of humans from all walks of life-from serial murderers to Nobel Prize winners. Backed by the latest research, Play explains why play is essential to our social skills, adaptability, intelligence, creativity, ability to problem solve and more. Particularly in tough times, we need to play more than ever, as it's the very means by which we prepare for the unexpected, search out new solutions, and remain optimistic. A fascinating blend of cutting-edge neuroscience, biology, psychology, social science, and inspiring human stories of the transformative power of play, this book proves why play just might be the most important work we can ever do.

Échantillon de lecture
Chapter One
The promise of play

After five hours of driving over the tire-melting highways of the Nevada and Utah deserts, I am beat. My yellow Lab, Jake, shares the emotion. He is draped across the backseat, all the air let out of him. The last ten miles of our journey is an unpaved, rattling road up to my cousin Al's ranch, so it is half an hour more before I shut down the engine and the dust cloud that has been following us blankets the car.

Then something miraculous occurs.

I open the door for Jake and he freezes, every sense aquiver. He instantly takes in the whole scene: a bright August day, four acres of pasture, a dozen horses, my cousin Al, his four kids, and two dogs. A light breeze rustles aspen leaves, wafting scents of hay and horses across the Utah ranch. Doggie heaven.

In half a second Jake is flying out the door, a blond blur zipping toward the pasture. He races at full gallop one way and reverses, paws tearing up the dust in a skidding turn, then accelerates to warp speed in the opposite direction. His mouth is agape, the corners pulled back in a canine grin, his tongue lolling out one side.

Jake blasts into the maze of animals without hesitation. I worry about how the horses will react, but they don't shy. In a flicker the horses are jumping and gamboling. It seems that we all—adults, kids, dogs, horses—recognize that Jake is consumed with the joy of play. All of us are caught up in the moment.

Jake initiates a free-for-all game of follow the leader. He darts from horse, to person, to dog, to pony, to person, and back to horse in an outstanding display of speed, athleticism, and pure exuberance. Jake shoulder-checks another dog and sends him flying, but he doesn't lose a bit of speed and the other dog is right back up and into the chase. The children squeal with delight and run after Jake as he does figure eights. The adults are soon whooping and running. Even some observing magpies get caught up in the act, swooping over the melee.

The moment is captivating, gleeful, unexpected, and short-lived. After thirty seconds the horses scatter and the dogs lie down, panting and cooling their bellies in the grass. All of us feel completely exuberant. We catch our breath and laugh. The tension and fatigue of the drive has fallen from my shoulders. The kids are giggling. The rest of the day has a lightness and ease that I hadn't felt for a long time.

On that day, Jake gave a compact demonstration of what years of academic and clinical research has taught me about the power of play. Most obviously, it is intensely pleasurable. It energizes us and enlivens us. It eases our burdens…