The Comparison Cure

Zusatztext We know it's silly and harmful to compare ourselves to others, but that doesn't mean we know how to stop doing it. Luckily, with her brilliant book The Comparison Cure, Lucy Sheridan gives us a road map to reclaiming ourselves. Informationen zum Autor Lucy Sheridan is the world's first and only comparison coach who, through her private practice and workshops, has helped thousands of people go from compare and despair to #comparisonfree. Accredited by The Association for Psychological Therapies, named as one of the New Wellbeing Specialists 2018 by ST Style and praised as one of the UK's most successful coaches by The Times , her work has been featured in global outlets such as Psychology Today , Forbes and Google Labs. Klappentext The world's first comparison coach reveals how to free yourself from social anxiety and the pressures of perfectionism Vorwort The world's first comparison coach reveals how to free yourself from social anxiety and the pressures of perfectionism Zusammenfassung The world's first comparison coach reveals how to free yourself from social anxiety and the pressures of perfectionism

Préface
The world's first comparison coach reveals how to free yourself from social anxiety and the pressures of perfectionism

Auteur
Lucy Sheridan is the world's first and only comparison coach who, through her private practice and workshops, has helped thousands of people go from compare and despair to #comparisonfree. Accredited by The Association for Psychological Therapies, named as one of the New Wellbeing Specialists 2018 by ST Style and praised as one of the UK's most successful coaches by The Times, her work has been featured in global outlets such as Psychology Today, Forbes and Google Labs.