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A New York Times bestseller and a Book of the Year for the Evening Standard and The Times.Is getting a little less comfortable the key to living a happier, healthier life?When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof's one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential.From hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbing Mt Kilimanjaro wearing just shorts and running shoes, Carney travelled the world testing out unorthodox methods of body transformation and discovering the science behind them.In What Doesn't Kill Us he explains how getting a little less comfortable can help us to unlock our lost evolutionary strength.
'Carney writes with considerable narrative verve, slamming home the misery of what he has witnessed with passion and visceral detail.'
Préface
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times.
Auteur
Scott Carney is an award-winning investigative journalist and anthropologist whose stories blend narrative nonfiction with ethnography. His reporting has taken him to some of the most dangerous and unlikely corners of the world. He is a senior fellow at the Schuster Institute for Investigative Journalism and a fellow at the Center for Environmental Journalism at the University of Colorado Boulder. He is the author of The Red Market and A Death on Diamond Mountain, and has been a contributing editor at Wired. Other works of his have appeared in Mother Jones, Foreign Policy, Playboy, Details, Discover, Outside, and Fast Company, among other publications. He lives in Denver with his wife, Laura, and their cat, Lambert.
Texte du rabat
A book of the year for both the "Evening Standard" and "Times", in which the evolutionary loss of our ability to endure discomfort is considered along with the related appeal of endurance challenges such as Tough Guy.
Résumé
A New York Times bestseller and a Book of the Year for the Evening Standard and The Times.
Is getting a little less comfortable the key to living a happier, healthier life?
When journalist Scott Carney came across a picture of a man in his fifties sitting on a glacier in just his underwear, he assumed it must be a hoax. Dutch guru Wim Hof claimed he could control his body temperature using his mind and teach others to do the same. Sceptical, Carney signed up to Hof's one-week course, not realising that it would be the start of a four-year journey to unlock his own evolutionary potential.
From hyperventilating in a Polish farmhouse to underwater weight training in California, and eventually climbing Mt Kilimanjaro wearing just shorts and running shoes, Carney travelled the world testing out unorthodox methods of body transformation and discovering the science behind them.
In What Doesn't Kill Us he explains how getting a little less comfortable can help us to unlock our lost evolutionary strength.