Anger Management Workbook for Kids

Auteur

Samantha Snowden offers mindfulness coaching and facilitation for youth, adults, families, schools, and educators. She has a bachelor's degree in psychology from UCLA and a master's degree in clinical and educational psychology from Columbia University. Samantha is currently the international mindfulness coordinator for Peak Brain Institute.

Texte du rabat

Everyone gets angry, but teaching kids how to respond to anger is what really matters. From drawing a picture of what anger looks like to building a vocabulary for communicating feelings, the activities in this workbook give kids ages 6-12 the skills to understand and talk about anger habits and triggers. With this foundation, kids will learn positive and proactive strategies to deal with anger through gratitude, friendliness, and self-kindness.