The Procrastination Playbook for Adults with ADHD

If you want to procrastinate reading this book - DON''T! Not only is this book user friendly with fun visuals, quotes and interactive activities that I could put to immediate use, Risa''s approach is also incredibly thorough and comprehensive! A brilliant resource!

Auteur

Risa Williams is a licensed clinical therapist with a practice in Los Angeles, specializing in time management tools and goal-setting strategies. She is the award-winning author of the self-help books, The Ultimate Time Management Toolkit, The Ultimate Anxiety Toolkit and The Ultimate Self-Esteem Toolkit (JKP Books). She is also a psychology professor, a mom, the podcast host of "The Motivation Mindset" and a writer. Learn more at risawilliams.com or by following @risawilliamstherapy.