The Life Without Diabetes Cookbook

FOLLOWING THE SUNDAY TIMES BESTSELLER This companion cookbook to Professor Roy Taylor''s bestselling Life Without Diabetes offers 100 delicious, easy recipes to help you: follow the 3-step Newcastle weight loss programme create filling, nutritious meals remain free of diabetes for life. Bestselling author and recipe writer Emma Porter has teamed up with world-renowned diabetes expert Professor Roy Taylor to create meals that balance health needs with varied, enjoyable eating to enable you to lose weight, reverse your type 2 and stay diabetes-free for life. They include high-protein shakes, soups and 800-calorie plates to help you through the Step 1 rapid weight loss stage, and a broad range of delicious low-carb, satisfying dishes to keep you on track long-term. This is the perfect go-to cookbook, whether you are a type 2 diabetic, pre-diabetic or simply want to follow a low-carb diet to manage your blood sugars. With weekly shopping lists, menu planners and expert motivational advice, it includes everything you need to take back control of your health.

Auteur

Emma Porter is the founder of the Low-Carb Kitchen and co-author, with Dr. David Cavan, of The Low-Carb Diabetes Cookbook (2018). She is a food writer, recipe developer, lifestyle coach and mother of two living in Cheltenham, Gloucestershire. Emma was diagnosed with type 1 Diabetes at 17 years old and has since established a successful health food platform (www.thelowcarbkitchen.co.uk) focused on foods to stabilise blood sugars.
www.thelowcarbkitchen.co.uk
@mrspslowcarbkitchen

Texte du rabat

The fabulous companion cookbook to Professor Roy Taylor MBE's bestselling series: Life Without Diabetes and Your Simple Guide to Reversing Type 2 Diabetes