The Complete Book of Yiquan

Auteur

Master C S Tang is a senior Xingyi Quan, Bagua Quan and Yi Quan expert and researcher from Hong Kong, known for the depth of his knowledge and his skill in the internal systems. He studied Xingyi Quan with several Masters of the older generation, and has made a special study of collecting and researching the ancient training manuals of various Chinese martial arts systems. He lives in Hong Kong and is the author of The Mysterious Power of Xingyi Quan, also published by Singing Dragon.

Texte du rabat

The first complete guide to the rarely taught martial art, Yiquan, still shrouded in mystery. With clear photographs and explanations, this comprehensive illustrated book fully describes the postures and movements of Yiquan and provides information on Yiquan's origin, weapons, programs, grading, and more.

Contenu

Acknowledgements. Disclaimer. Foreword. Introduction. 1. History of Yiquan. 1.1. Origin. 1.2. Development. 1.3. Establishments. 1.4. Anecdote of Wang. 1.5. Bruce Lee and Yiquan. 2. My way of Yiquan. 3. Wang's valuable words. 4. System and Theories. 5. Quick Start - Liang's 3 Treasures. 5.1. Stance. 5.2. Dun Yao. 5.3. Tuo Yao and Cuo Yao. 5.4. Prostration. 6. Zhan Zhang - Static Stances. 6.1. Before practice. 6.2. Postures. 6.3. Effects. 7. Shi Li - Test Strength. 7.1. Test Strength Format. 7.2. 10 Combat Test Strength. 8. Mo Ca Bu - Footwork. 9. Fa Li - Emit Strength. 9.1. Fixed step Emit Strength. 9.2. Moving step Emit Strength. 10. Fa Sheng - Emit Sound. 11. Tui Shou - Push Hand. 12. Shan Cao - Punch. 13. Duan Shou - Combat free sparring. 14. Advanced Techniques. 14.1. Advanced Stances. 14.2. Big Step Stances. 14.3. Fist Stances. 15. Fist Dance. 16. Yiquan Weapons. 17. Special Features. 18. Arranging Programs and Grading. 19. Conclusion.