How to Climb Harder

Auteur

Mark Reeves has been a rock climbing instructor since 1997. In 2005 Mark completed the Mountain Instructor Award whilst working for Plas y Brenin and has been a freelance/associate Instructor for them ever since. Mark has sought to develop his coaching to the highest level through various forms of Continuing Professional Development, including BMC Fundamentals and Learning to Train courses, Plas Y Brenin's Coaching Processes course and finally completing an MSc in Applied Sports Science at Bangor University. This book brings together the academic, practical and personal skills he has developed over the last thirteen years as a climber and coach; climbing routes of all different styles ranging from Diff to E5 in over ten countries.

Texte du rabat

Includes a progressive series of exercises from simple to more complex movements to practice at your local climbing wall, crag, boulders or at home to improve all aspects of your climbing. In this title, most of the exercises are intended for bottom roping or bouldering so you can drill the moves until they become second nature.