Permission to Feel

Zusatztext We often create a false dichotomy between thinking and feeling. In this dichotomy! thinking is important! strong! and adaptive! but feeling is not. Marc Brackett shows us how emotions-and our ability to feel! understand! and use them-are key to fulfilling our potential. Informationen zum Autor Marc Brackett is a Professor in the Child Study Center and founding director of the Yale Center for Emotional Intelligence at Yale University. He is the lead developer of RULER, an evidence-based approach to social and emotional learning that has been adopted by over 2,000 schools throughout the US, and across the globe, including the UK. he has published numerous scholarly articles and is the co-creator of the Mood Meter App. He also holds a black belt in Hapkido, a Korean martial art. Klappentext The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive Zusammenfassung The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive

Auteur
Marc Brackett is a Professor in the Child Study Center and founding director of the Yale Center for Emotional Intelligence at Yale University. He is the lead developer of RULER, an evidence-based approach to social and emotional learning that has been adopted by over 2,000 schools throughout the US, and across the globe, including the UK. he has published numerous scholarly articles and is the co-creator of the Mood Meter App. He also holds a black belt in Hapkido, a Korean martial art.

Texte du rabat

The scientifically-proven method for understanding emotions and using them in a way that will help our children - and ourselves - thrive