The Book of Chai

This book is a celebration of chai, the healthy Ayurvedic drink that is not only woven into the fabric of life in India, but now rapidly growing in popularity and enjoyed across the world. The Book of Chai presents 65 delicious recipes for chai, including recipes using chai and dishes to accompany chai. As well as explaining the health benefits and different techniques for making chai, this book contains chais for different seasons, times of day and moods. There are chais to wake you up, chais to soothe you after a stressful day and chais to help you sleep. The Book of Chai also explores the fascinating history of the beverage and its role in Indian life and culture. Evocative ''chai stories'' woven throughout bring to life the importance of this drink and the way it oils the wheels of Indian society.

Préface
A guide to the iconic and ever-popular beverage, blending recipes with history and personal memoir

Auteur
Mira Manek is an author, wellness coach and expert, and has her own chai brand. Her third book, The Book of Chai, follows on from the success of her first two books, bestselling cookbook Saffron Soul and a book on Ayurveda and happiness called Prajna. Mira was born and raised in London, where she grew up in a large joint family with her grandparents, strongly rooted in their Indian heritage. She grew up speaking Gujarati, learned Sanskrit at school and has travelled extensively in India, inspiring her passion for Indian philosophy and spirituality, chai and chaiwalas, Indian food and spices, and especially Ayurveda.

Résumé

The ritual of chai offers a moment to stop, to inhale, to feel awakened by the heady concoction of tea leaves and spices, to look out of the window and observe, to sit and let thoughts waft into thin air like the steam from the chai, a moment to breathe and sigh, to feel the heat of the spices absorb into the body, to feel the senses awaken from the tea, and for the sweetness to send a rush of energy to the brain.

This book is a celebration of chai, the delicious, spicy drink that is woven into the fabric of life in India, now rapidly growing in popularity and enjoyed across the world.

The Book of Chai presents 65 delicious recipes for chai, including recipes using chai spices and dishes to accompany chai. As well as explaining the health benefits and different techniques for making chai, this book contains chais for different seasons, times of day and moods. There are chais to wake you up, chais to soothe you after a stressful day and chais to help you sleep, as well as dirty chai, chocolate chai, and chais mixed with citrus and rosewater. More delicious recipes include lassis, chai spiced carrot cake, crispy pakoras and warming crumbles.

The Book of Chai also explores the fascinating history of the beverage and its role in Indian life and culture. Evocative 'chai stories' of the author's personal chai memories are blended throughout, bringing to life the importance of this drink and the way it brings family, history and culture together.