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Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie''s personal experience - what has worked for her, what hasn''t, what she has struggled with as well as tips and advice on how to navigate the road ahead. Whether you''re simply looking to cut back your alcohol consumption, you''re ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.
Auteur
Entrepreneur, style icon and Made In Chelsea Alumni, Millie Mackintosh, has built an infamous namesake brand connecting with a devoted social community. A passionate advocate for mental health and entering the third year of her sober curious journey, Millie has created a safe space for discussion and sharing resources, helping others interested in exploring an alcohol-free lifestyle. She lives in London with her two daughters and husband.
Dr Ellie is the current face of general practice. A young, vivacious, approachable doctor, she is best known for her weekly health column in the Mail on Sunday and her regular appearances on Sky News Sunrise.
Ellie is the resident GP for the Mail on Sunday, Mailonline and Best magazine, a frequent contributor to the popular health site Netdoctor and is widely quoted in the popular media on health matters
Dr Ellie is the on-screen GP for Sky News Sunrise appearing weekly and she is now the regular doctor on LBC's Tuesday evening Health Hour. She can also be seen and heard regularly commenting on health matters on ITV news, BBC news and Radio 2's Jeremy Vine Show. In 2017 she channelled her inner-geek appearing in a Celebrity Eggheads team of TV doctors!
Dr Ellie read medicine at Cambridge University and then completed her clinical training at the Royal Free Hospital, London. She spent five years in hospital medicine, before embarking on a career in General Practice. Ellie combines her clinical and media work with her 'proper job' - being a mum to her two children.
Texte du rabat
'I haven't had a drink since August 2022. My journey from wild party girl to an alcohol-free mother of two has involved walking, step by step, through shame, guilt, anxiety and grief to finally reach a place of hope and healing. I feel relieved and grateful to be free from the place I felt stuck in, because giving up drinking hasn't been easy for me. I feel vulnerable sharing my own story and nervous about the way people might react, but I also know that it's important for me to do this.'
Millie Mackintosh took the decision to go alcohol free after observing the impact drinking alcohol was having on her health and wellbeing. Now, more than two years into her sober curious journey, Millie shares her full experience with honesty and warmth, from the events that led to her decision to stop drinking, through to the positive effects of the alcohol-free lifestyle she enjoys today. Writing with NHS GP Dr Ellie Cannon, Bad Drunk combines practical, scientific advice with Millie's personal experience - what has worked for her, what hasn't, what she has struggled with as well as tips and advice on how to navigate the road ahead.
Whether you're simply looking to cut back your alcohol consumption, you're ready to quit drinking altogether or you want to understand how to help a loved one, Bad Drunk will be an essential guide that will help you make decisions for your future health and happiness.