The Anxious Person's Guide to Non-Monogamy

Informationen zum Autor Lola Phoenix. Foreword by Kathy G. Slaughter, LCSW Klappentext An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations. Zusammenfassung An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations. Inhaltsverzeichnis Foreword Introduction What Will You Need? What You Will Hear or Read What Will You Do? What Might You Feel? Conclusion

Auteur

Lola Phoenix. Foreword by Kathy G. Slaughter, LCSW

Texte du rabat

An essential guide to exploring and practicing non-monogamy, which prioritises your mental health and wellbeing. Suitable for any stage in your journey, it provides advice on understanding your 'why', setting boundaries, finding independence, cultivating self-compassion as well as practical considerations.

Contenu

Foreword
Introduction
What Will You Need?
What You Will Hear or Read
What Will You Do?
What Might You Feel?
Conclusion