The Book of Lymph

Lisa Levitt Gainsley is an expert in the field of Lymphatic Therapy. Lisa has been helping people thrive after cancer treatment for over 20 years. The facts of how lymph controls health is knowledge known by the medical community that Lisa makes accessible in her book. Her expertise in teaching people how to maintain a properly functioning lymph system is invaluable. Lisa's method of lymphatic self-massage is one of the most impactful and easy tools in a person's health arsenal. Her book is an essential guide to boost immunity that I recommend to anyone whether they are facing an illness or looking for concrete ways to enjoy vibrant health.

Préface
The Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt Gainsley.

Auteur

Lisa Levitt Gainsley is a Certified Lymphedema Therapist, Manual Lymphatic Drainage practitioner, Author, Educator and Speaker. Her work has appeared in GOOP, ELLE, The Hollywood Reporter, Healthline and more. She has worked at UCLA Medical Center and been in private practice for 20 years. Lisa leads workshops across the country and has pioneered the field of Lymphatic self-massage.

Born and raised in Los Angeles, Lisa is an innovator in her field. Her unique life experience has driven her to become an accomplished and multi-faceted practitioner.

Lisa has studied passionately and incessantly - from meditation to yoga and massage. Since being introduced to the Silva method of meditation with her family in 1980, Lisa has gone on to learn Zen meditation, Vipassana, Pranayama, Tai Chi and Qi Gong. She believes in the power of self-healing and the trust that develops from clear-minded intentions and methods grounded in science.

Texte du rabat

The Book of Lymph harnesses the power of lymphatic massage for self-healing from renowned specialist Lisa Levitt Gainsley.