Bumpin'

"A smart, approachable guide packed with practical advice for parents who want a science-backed, individualized approach to pregnancy." -Linda Avey, Co-founder of 23andMe2020 National Parenting Award WinnerFeeling overwhelmed? Confused by conflicting advice? Bumpin' will radically transform your pregnancy journey to one of confidence and optimism. With over a decade of experience advising women's healthcare and technology companies, Leslie Schrock distills cutting-edge research into your most comprehensive pregnancy guide-from conception through the newborn months.Based on the latest clinical evidence and practical advice from top experts, Bumpin' enables you to make the best decisions for your unique family. With a look at the science, it tackles every pregnancy FAQ and topics like the truth about cleaning up your cosmetics, nutrition, epidurals, and activity; and the practical, like putting together a baby budget and navigating work. Bumpin' also takes you all the way through the postpartum period because taking your baby home and recovering brings unexpected physical, mental, and life changes that are too often overlooked for you and your partner.Inside Bumpin' you'll find:-A trimester-by-trimester overview from trimester zero (conception) through the postpartum period and return to work-The truth about age and fertility and how to manage any issues that arise-Research on topics like vaccinations, breastfeeding, and exercise-The science behind your physical changes, leaks, sweats, and every other unexpected pregnancy symptom - and how to manage them to enhance your long term health-Birth preferences and preparing for unpredictable changes-The challenges of navigating parental leave and returning to work-Unique advice for partners-Budgeting, finance tips, baby registry, and hospital checklistsEvery pregnancy is unique and often unpredictable. For Leslie, this meant handling curveballs like miscarriage and later a birth that didn't go according to plan. She turned her personal journey into this book, written while she was pregnant, with the help of a wide network of experts she consulted along the way, including doulas, ob-gyns, midwives, therapists, prenatal trainers, and nutritionists.Warm, funny, and non-judgemental, Bumpin' will leave you feeling prepared and ready to tackle anything that comes your way.A portion of proceeds will be donated to Every Mother Counts and National Birth Equity Collaborative to support maternal and child health....

Auteur

Leslie Schrock is an entrepreneur and investor working at the convergence of health and technology. She is the author of Bumpin’: The Modern Guide to Pregnancy and Fertility Rules: The Definitive Guide to Male and Female Reproductive Health. Leslie was named one of Fast Company’s Most Creative People in Business, and her work has been featured on The Economist, CNBC, NPR, Time, GQ, Fortune, New York magazine, WIRED, and The New York Times. Leslie lives in Brooklyn with her husband and two sons. Connect with her at LeslieSchrock.com.

Texte du rabat

"Tech investor and new mom Leslie Schrock offers a thoroughly modern guide to pregnancy-from the preparations of "trimester zero" to the challenges of the newborn months. In the last thirty years, the process of starting a family has drastically changed. Not only are there many more options for getting pregnant, but there are a dizzying array of variables from start to finish. Genetic test or no genetic test? Midwife or OB-GYN? Stroller or Baby Bjorn? Yet all this choice can also create anxiety, especially around the most difficult realities. Miscarriages and fertility issues are common, yet often concealed. One in nine mothers report dealing with postpartum depression, but it is rarely acknowledged and even more rarely treated. Celebrities post "snap-back" photos of their slim post-baby bodies, creating unrealistic expectations for women everywhere. We have more information than ever, yet nearly every aspect of motherhood is still shrouded in judgment and mystery. Enter Leslie Schrock, first-time mother whose own struggles opened her eyes to this widespread problem. With the frank, funny warmth of a trusted friend, she delves into everything from in vitro fertilization and prenatal testing to lactation consultants and postpartum birth control. She debunks the most pervasive pregnancy myths, explores the complementary practices, and cites the latest science (with a dash of been-there-done-that experience) to help you make the best decisions every step of the way-for both you and your baby. So tune out all of the noise you don't need, and take control of your pregnancy-present or future."--Provided by publisher.

Résumé
Tech investor and new mum Leslie Schrock offers a thoroughly modern guide to pregnancyfrom the preparations of trimester zero to the challenges of the newborn months.