Momentum

Modern working culture has become defined by burnout and fatigue. But there is an alternative: build your *Momentum * and rediscover the joy of leading a rewarding and satisfying career.

Break free of the fast-paced, competitive work cycle. Redefine success and build your Momentum to pursue a satisfying and successful career. Leading psychologist and wellbeing expert Lee Chambers has found his success not by overworking within the competitive, fast-paced business world, but by taking an alternative path: one that prioritizes wellbeing and embraces uncertainty. This books shows you how to break free from the daily grind to pursue a career on your own terms. There are countless opportunities to break free from an unrewarding career. With psychological insights and fascinating interviews, this book guides you through the key stages: shaping your vision, redefining success and finding your purpose. Build your Momentum and discover a career that is fulfilling, versatile and successful.

Is written by a world-renowned psychologist and wellbeing consultant who draws upon both his expertise and lived experiences to provide inspiring insights

Auteur
Lee Chambers is a psychologist, speaker and founder & CEO of Essentialise Workplace Wellbeing and Male Allies UK. He is an expert on workplace wellbeing, productivity, resilience and diversity. He is a Kavli Fellow of the National Academy of Sciences, a board member at CMI Women, and was recognised by UN Women in 2023 for services to gender equality. He was formerly the founder and CEO of PhenomGames. Lee Chambers is also widely recognised as a prominent thought leader and speaker on workplace resilience and male allyship. He is based in Preston, UK.

Contenu

• • Chapter - 00: Introduction: the cycle of success and failure;
• Section - SECTION ONE: Planning ahead;
• • Chapter - 01: Developing a flexible vision;
  • Chapter - 02: Recognizing what you can control;
  • Chapter - 03: It's a challenge, not a threat;
  • Chapter - 04: Every mistake is an opportunity;
• Section - SECTION TWO: Making waves;
• • Chapter - 05: Risk-taking and experimentation;
  • Chapter - 06: Collaboration and empathy;
  • Chapter - 07: Uncertainty accelerates change;
  • Chapter - 08: Exploring new pathways;
  • Chapter - 09: Non-linear thinking and development;
• Section - SECTION THREE: A positive mindset;
• • Chapter - 10: Take it back to basics;
  • Chapter - 11: Small practices and self-care
  • Chapter - 12: Find your purpose;
  • Chapter - 13: Define your success;