Love on Every Breath

Informationen zum Autor Lama Palden Drolma is a licensed psychotherapist, spiritual teacher, and coach. She has studied Buddhism in the Himalayas with some of the preeminent Tibetan masters of the twentieth century, including Kalu Rinpoche, who authorized her to become one of the first Western lamas. She is the founder of the Sukhasiddhi Foundation, a Tibetan Buddhist center in Fairfax, California. Klappentext A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences Inhaltsverzeichnis Section I - Preparation Chapter One: Introduction: Love and Compassion Chapter Two: Why Love on Every Breath Is So User Friendly Chapter Three: Breath and the Energy Body Section II - The Meditation Step by Step Chapter Four: Resting in Open Awareness Chapter Five: Refuge Chapter Six: Cultivating and Uncovering Awakened Mind Chapter Seven: Stepping into Love Chapter Eight: Taking and Sending Chapter Nine: Extending Love Chapter Ten: Dissolution and Dedication Section III - Love on Every Breath for Everyone Chapter Eleven: Challenging Situations Chapter Twelve: Love on Every Breath for Christians, Other Faiths and Secular Humanists Chapter Thirteen: Conclusion Appendix I: Outline of Complete Meditation Love on Every Breath Appendix II: Outline of "On the Spot" Meditation

Auteur

Lama Palden Drolma is a licensed psychotherapist, spiritual teacher, and coach. She has studied Buddhism in the Himalayas with some of the preeminent Tibetan masters of the twentieth century, including Kalu Rinpoche, who authorized her to become one of the first Western lamas. She is the founder of the Sukhasiddhi Foundation, a Tibetan Buddhist center in Fairfax, California.

Texte du rabat

A powerful Tibetan Buddhist meditation, long used to transform pain into compassion, adapted for Western audiences

Contenu

Section I - Preparation
Chapter One: Introduction: Love and Compassion
Chapter Two: Why Love on Every Breath Is So User Friendly
Chapter Three: Breath and the Energy Body

Section II - The Meditation Step by Step
Chapter Four: Resting in Open Awareness
Chapter Five: Refuge
Chapter Six: Cultivating and Uncovering Awakened Mind
Chapter Seven: Stepping into Love
Chapter Eight: Taking and Sending
Chapter Nine: Extending Love
Chapter Ten: Dissolution and Dedication

Section III - Love on Every Breath for Everyone
Chapter Eleven: Challenging Situations
Chapter Twelve: Love on Every Breath for Christians, Other Faiths and Secular Humanists
Chapter Thirteen: Conclusion

Appendix I: Outline of Complete Meditation Love on Every Breath*

• Appendix II: Outline of "On the Spot" Meditation