Practical Happiness

Auteur

Kim Davies is an established writer in the field of natural health and wellbeing. She is the author of more than 20 books, including titles on mindfulness, yoga, tai chi - and happiness.

Texte du rabat

An inspiring and insightful guide to the nature of happiness and how to be happy, with mindful exercises, and beautifully illustrated throughout.

Résumé
Simple techniques for bringing positivity, joy and balance into everyday life