Its Your Weirdness that Makes You Wonderful

Auteur
Kate Allan is an author and illustrator from Washington State. She writes and draws about painful things but aims to make it okay with bright colors and sparkles. Under the handle The Latest Kate, she has a social media following of more than 400,000 people. Her work has been featured in The Huffington Post, The Mighty, My Modern Met, Wear Your Voice Mag, The Patreon Blog, Sparklife, and more.

Texte du rabat

Your Weirdness Is What Makes Your Wonderful is a collection of captioned illustrations from popular art blogger, The Latest Kate and incorporates journaling prompts to help readers parse their experiences and feelings. The featured images are colorful, imaginative, and are accompanied by quotations that both validate readers and encourage mindfulness.

Contenu

Table of Contents
Introduction
Rules

Set An Intention
Getting to Know You
Who Am I?
Let's Get You Mentally Healthy
To Read Everyday
Your Values
Taking Care of Your Mental Wellbeing
Structuring Your Mind
Body Acceptance
Relationships
Finding Joy (Where You Can)
So, in Conclusion

Extra Worksheets
About the Author