Pilates Evolution - The 21st Century

Informationen zum Autor Joseph Pilates' based his concepts of a balanced body and mind on the approach espoused by the early Greeks. His books discuss fitness! health! and include his original exercises that currently sustain a worldwide revolution in fitness strategies and exercise techniques. He has been nothing short of revolutionary in his impact on the world of fitness and exercise. Judd Robbins has spent more than thirty years teaching physical fitness to students across the United States. During more than half of that time! he has specialized in teaching and enhancing the fundamental guidance and instruction of Joseph Pilates. He has multiple certifications in Pilates! yoga! and martial arts from various organizations. Lin Van Heuit-Robbins brings a master's degree in exercise physiology from the University of California! Berkeley! to her regular teachings in Pilates and personal training. Certified by the Physical Mind Institute in Pilates! she is also certified by the American Council on Exercise as both a group instructor and a personal trainer. Klappentext 19840422 Inhaltsverzeichnis Preface to 2004 edition; The Three Pillars of the British Empire; Europe! Japan & a Response to the Oil Shock; Imposing the New World Order; From Evil Empire to the Axis of Evil; A New Millennium for Oil Geopolitics; The Lines are Drawn: Germany & the Geopolitics of the Great War; A Global Fight for Control of Petroleum Begins; Oil Becomes the Weapon! the Near East the Battleground; Combined & Conflicting Goals: U.S. Rivals Britain; The Anglo-Americans Close Ranks; Oil & a New World Order of Bretton Woods; A Sterling Crisis & the Adenauer-de Gaulle Threat; Running the World Economy in Reverse: Who Made the 1970s Oil Shocks?; Index.

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Much has changed in the twenty-first century since 1934 when Joseph Pilates wrote his first book ("Your Health") about fitness and health. In 1945, he followed up that book with his detailed and definitive book of exercises, Return to Life Through Contrology. Both of these original books were copyrighted and republished by us, and have now been updated. Joseph Pilates has been nothing short of revolutionary in his impact on the world of fitness and exercise. He describes the results of decades of scientific study, experimentation, and research into the variety of troubles and ills that upset the balance of body and mind. You will also learn every single one of his original 34 mat exercises. It is a fascinating look into Pilates' original thinking and represents the foundation of an entire discipline embraced by fitness enthusiasts, health educators, and exercise trainers around the world.

Contenu

Introduction; Sources for courses; Vignettes & visions; Why choice? Two concepts of order; Language, & smuggled goods; The ticking clock: six policy recommendations; The seven uninvited guests: 'markets', 'risk', 'competition', 'customer', 'profit', 'price' & 'demand'; The present reforms: 'coherent & right'?; Compare & contrast: performance, probable or actual?; What are politicians for?; Cancer & 'the efficiency myth'; The 'choice agenda' & the problem of knowledge; 'When the axe came into the forest ...'; Will 'a new localism' answer?; Will giving power back to the doctors answer?; The messages of the aesthetic environment; Between the data & the deep blue sea; 'Coercion, contagion, learning, coaching'; Are you being personal, or what?; To see the statue in the marble; The picture in the frame; World-class commissioning? 'Thanks, but no thanks. I think I will go round the corner'; My body, but your decision? 'Concordat', & shared decision making; How many fingers make five? Culture, kultur, & permission to change; Postscript: Dazzled by Darzi?; Index.