Skogluft (Forest Air)

Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature - from increased productivity to feelings of happiness and an enhanced sense of wellbeing.

Informationen zum Autor Jorn Viumdal, Translated by Robert Ferguson Klappentext The Norwegian techniques for indoor plants selected in order to cultivate health and happiness. Bringing the outdoors indoors remains an escalating trend. Zusammenfassung Why do we spend so much time indoors, which is not our natural habitat? Why have trends such as forest-bathing become so popular? The answer to the last question lies in the proven benefits we obtain from our connection with nature from increased productivity to feelings of happiness and an enhanced sense of wellbeing.

Auteur

Jorn Viumdal, Translated by Robert Ferguson

Texte du rabat

The Norwegian techniques for indoor plants selected in order to cultivate health and happiness. Bringing the outdoors indoors remains an escalating trend.