Essential Oils to Boost the Brain and Heal the Body

Zusatztext It's about time an essential oil guide of this caliber is available! Dr. Ben Lynch, author of the bestselling Dirty Genes Powerful, practical, and physician-approved! Do yourself a huge favor and get this book. Sachin Patel, author of Perfect Practice and founder of The Living Proof Institute I thought I knew everything there was to know about essential oils, and then I read Jodi's book. I have many books on essential oils, but this one is superb. Ben Greenfield, podcaster and New York Times bestselling author of Boundless Jodi Cohen shares her decades of research and findings from clinical practice to walk you through exactly how to use the right essential oils in those right places to get the results you want. Dave Asprey, founder of Bulletproof and the author of three New York Times bestsellers ­ Filled with solid science, practical tips, and easy recipes, this is a powerful book for anyone looking to boost brain health! Donna Gates, MEd, ABAAHP, and bestselling author of The Body Ecology Diet Jodi's well-written and detailed information makes this book a must-read for every essential oil user. Emily Fletcher, founder of Ziva Meditation and author of Stress Less, Accomplish More By offering such an easy and actionable guide to supercharging the body's natural healing ability, Jodi has penned the bible of essential oils. Ann Louise Gittleman, PhD, CNS, and author of national bestseller Radical Metabolism Jodi walks you through the science and most effective clinical strategies to help you use essential oils to support everything from anxiety and depression to autoimmune conditions and dementia. JJ Virgin, celebrity nutrition and fitness expert and New York Times bestselling author of The Virgin Diet There are many books on essential oils, but this one is unique in that it provides a way to use them as a divining rod between the physical and emotional-mental aspects of our being, based on the intelligent weaving of intuitive insight and clinical guidance. Deanna Minich, PhD, author of Whole Detox and founder of Color Can Heal Your Life! Jodi has done it! She has made the massive topic of essential oils into something we can understand and implement immediately! This book is a must-have if you want to understand how plants and essential oils derived from plants work and how they work on you. Robyn Openshaw, founder of GreenSmoothieGirl Jodi Cohen is gifted in her ability to separate myth from fact, turn scientific knowledge into practical steps, and give you the ultimate resource to healing from within. Jay Davidson, DC, PScD, and cofounder of CellCore Biosciences A fabulous exploration into the art and science of essential oils. Jodi Cohen provides a clear, in-depth, evidence-based road map to recharge and reboot your brain. Highly recommended. Heidi Hanna, PhD, New York Times bestselling author and speaker Informationen zum Autor Jodi Cohen, Foreword by Terry Wahls, MD Klappentext Learn how to alleviate anxiety and insomnia while boosting your immune system and brain health through essential oil application and regimens to live a healthier life. Essential oils are succeeding where prescription pharmaceuticals have so far been unable to effectively melt away anxiety and depression, sharpen focus, increase energy, improve memory, begin to correct chronic autoimmunity, and even promote weight loss. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, f...

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Jodi Cohen, Foreword by Terry Wahls, MD

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Learn how to alleviate anxiety and insomnia while boosting your immune system and brain health through essential oil application and regimens to live a healthier life.

Essential oils are succeeding where prescription pharmaceuticals have so far been unable to effectively melt away anxiety and depression, sharpen focus, increase energy, improve memory, begin to correct chronic autoimmunity, and even promote weight loss.

Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer's, Parkinson's, and ALS are increasing exponentially. Here's the good news: When it comes to protecting and restoring healthy brain function, the right essential oil blends can target the right areas at the right time, and you can address these health issues in a natural way.

In Jodi Cohen's five-step protocol, the body's natural systems are jump-started with essential oil recipe blends. Sleep, blood circulation, and stress can be regulated with particular essential oil blends. For example, oils such as rosemary, clove, and thyme can reduce inflammation, and basil, cardamom, and peppermint can improve mental focus. Once you learn the steps, you'll want to start your own essential oils regimen immediately and be on your way to a healthier body and brain!

Résumé
“A powerful new cutting-edge and evidence-based approach to help you safely improve digestion, energy, and focus and reverse chronic inflammation, chronic stress, and mood disorders.”—Terry Wahls, MD, author of *The Wahls Protocol

• “A book you will learn from and refer back to for years to come.”—Alan Christianson, New York Times bestselling author of The Thyroid Reset Diet

Just as your cell phone or laptop slows down and drains the battery when too many tabs are left open, your brain fatigues when poorly functioning systems or ailments drain its energy. Complaints of brain fog, fatigue, and ADD/ADHD are on the rise and growing every year. All of these factors can block the brain's ability to detoxify and heal. If toxins are not eliminated, they recirculate in the brain, leading to inflammation, which further compromises your brain. What's more, formal diagnoses of brain-related health challenges like Alzheimer’s, Parkinson’s, and ALS are increasing exponentially. Here's the good news: Plant-based essential oils are a powerful self-care tool for transforming your life and healing on many levels, even when prescription drugs have failed. 

In Jodi Cohen’s five-step protocol, the body's natural systems are jump-started with essential oil recipe blends that can:
 
• Alleviate stress, anxiety, and depression
• Improve sleep 
• Calm pain and inflammation 
• Increase energy, sharpen focus, and improve memory
• Improve digestion and promote weight loss
• Strengthen your immune system
 
Armed with Cohen’s five steps, you’ll be able to start your own essential oils regimen immediately and be on your way to a healthier body and brain!

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Foreword

Essential oils have played a powerful role in my ability to transform lives and heal. I have been using essential oils as part of my own daily health routine since 2008. Efforts to improve my quality of sleep are what initially led me to them. I started applying chamomile and lavender before bedtime to help me relax and calm my nervous system. The oils worked so well and so immediately that I began to gradually experiment with different oils and various combinations of oils.

I recommend the use of plant-based essential oils in my best-selling book The Wahls Protocol: A Radical Way to Treat All Chronic Autoimmune Conditions, as I believe they contribute to the plant diversity necessary to keep you hea…