Anxiously Attached

A road map for building strong and secure relationships for those who struggle with anxiety in their romantic connections. An estimated 47 million Americans identify as having an anxious attachment style, which can make being in relationships turbulent and emotionally taxing for them. According to groundbreaking research in the field of attachment, anxious types are more prone to insecurity, jealousy, codependency, and other behaviors that get in the way of finding and sustaining love. In ; Developed over ten years in private practice, Baum’s signature Self-full® Method has helped her clients get off the toxic roller coaster of anxious attachment and discover the secure and mutually supportive relationships they deserve. In this book readers will learn how to: ; <Anxiously Attached< offers a practical and holistic approach for overcoming anxious attachment issues to discover happier, more fulfilling relationships.

Auteur
Jessica Baum, LMHC, is the founder of Be Self-full®, supporting individuals and couples to form healthy, long-term relationships with online coaching and transformational courses worldwide. As a couples therapist for over a decade, Jessica utilizes her unique approach to healing, the Self-full® Method. With a foundation in interpersonal neurobiology, this modality continues to help thousands of clients heal trauma. Born and raised in Manhattan, she now lives in West Palm Beach, Florida.