Ina May's Guide to Childbirth

Informationen zum Autor Ina May Gaskin Klappentext What you need to know to have the best birth experience for you. Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation's leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention. Filled with inspiring birth stories and practical advice, this invaluable resource includes: • Reducing the pain of labor without drugs-and the miraculous roles touch and massage play • What really happens during labor • Orgasmic birth-making birth pleasurable • Episiotomy-is it really necessary? • Common methods of inducing labor-and which to avoid at all costs • Tips for maximizing your chances of an unmedicated labor and birth • How to avoid postpartum bleeding-and depression • The risks of anesthesia and cesareans-what your doctor doesn't necessarily tell you • The best ways to work with doctors and/or birth care providers • How to create a safe, comfortable environment for birth in any setting, including a hospital • And much more Ina May's Guide to Childbirth takes the fear out of childbirth by restoring women's faith in their own natural power to give birth with more ease, less pain, and less medical intervention. Leseprobe Birth Stories Introduction to the Birth Stories There is extraordinary psychological benefit in belonging to a group of women who have positive stories to tell about their birth experiences. This phenomenon is exactly what developed within our village. So many horror stories circulate about birth--especially in the United States--that it can be difficult for women to believe that labor and birth can be a beneficial experience. If you have been pregnant for a while, it's probable that you've already heard some scary birth stories from friends or relatives. This is especially true if you live in the United States, where telling pregnant women gory stories has been a national pastime for at least a century. Now that birth has become a favorite subject of television dramas and situation comedies, this trend has been even more pronounced. No one has explained the situation more succinctly than Stephen King in his novella "The Breathing Method."* Commenting on the fear many women have of birth, his fictional character observes, "Believe me: if you are told that some experience is going to hurt, it will hurt. Most pain is in the mind, and when a woman absorbs the idea that the act of giving birth is excruciatingly painful--when she gets this information from her mother, her sisters, her married friends, and her physician--that woman has been mentally prepared to feel great agony." King, you may not know, is the father of several children born at home. The best way I know to counter the effects of frightening stories is to hear or read empowering ones. I mean stories that change you because you read or heard them, because the teller of the story taught you something you didn't know before or helped you look at things from a different angle than you ever had before. For this reason, Part I of this book is largely devoted to stories told by women who planned to have home or birth-center births with me and my midwife partners. You may find this part of the book to be the one you want to read the most during pregnancy. At The Farm, the only horror stories we shared were those of previous births in which the care had been radically different from that given by Farm midwives. As women began to have positive experiences giv...

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Ina May Gaskin

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What you need to know to have the best birth experience for you.

Drawing upon her thirty-plus years of experience, Ina May Gaskin, the nation's leading midwife, shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience. Based on the female-centered Midwifery Model of Care, Ina May's Guide to Childbirth gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.

Filled with inspiring birth stories and practical advice, this invaluable resource includes:

• Reducing the pain of labor without drugs-and the miraculous roles touch and massage play
• What really happens during labor
• Orgasmic birth-making birth pleasurable
• Episiotomy-is it really necessary?
• Common methods of inducing labor-and which to avoid at all costs
• Tips for maximizing your chances of an unmedicated labor and birth
• How to avoid postpartum bleeding-and depression
• The risks of anesthesia and cesareans-what your doctor
doesn't necessarily tell you
• The best ways to work with doctors and/or birth care providers
• How to create a safe, comfortable environment for
birth in any setting, including a hospital
• And much more

Ina May's Guide to Childbirth takes the fear out of childbirth by restoring women's faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Résumé
MORE THAN 500,000 COPIES SOLD! • In this completely revised and updated edition, the nation’s leading midwife shares the benefits and joys of natural childbirth by showing women how to trust in the ancient wisdom of their bodies for a healthy and fulfilling birthing experience.

“This book should be read by every woman who is having or may someday have a baby, and by every midwife, nurse, doula, childbirth educator, and doctor who assists or may someday assist these women through their maternity experiences.”—Marsden Wagner, M.D., M.S., former Director of Women’s and Children’s Health, World Health Organization

Based on the female-centered Midwifery Model of Care and drawing upon her decades of experience, Ina May Gaskin gives expectant mothers comprehensive information on everything from the all-important mind-body connection to how to give birth without technological intervention.

Filled with inspiring birth stories and practical advice, this invaluable resource covers:
 
• Reducing the pain of labor without drugs—and the miraculous roles touch and massage play
• What really happens during labor
• Orgasmic birth—making birth pleasurable
• Common methods of inducing labor—and which to avoid at all costs
• Tips for maximizing your chances of an unmedicated labor and birth
• How to avoid postpartum bleeding—and depression
• The risks of anesthesia and cesareans—what your doctor doesn’t necessarily tell you
• How to create a safe, comfortable environment for birth in any setting, including a hospital
• And much more!

Ina May’s Guide to Childbirth takes the fear out of childbirth by restoring women’s faith in their own natural power to give birth with more ease, less pain, and less medical intervention.

Échantillon de lecture
**Birth Stories

Introduction to the Birth Stories

**There is extraordinary psychological benefit in belonging to a group of women who have positive stories to tell about their birth experiences. This phenomenon is exactly what developed within our village. So many horror stories circulate about birth--especially in the United States--that it can be difficult for women to believe that labor and bi…