Getting the Love You Want

In Getting the Love You Want, Dr. Harville Hendrix and Dr. Helen Hunt offer the relationship skills that have helped millions of couples replace confrontation and criticism with a process of mutual support that facilitates healing and growth at any stage of a relationship. This extraordinary practical guide describes the revolutionary technique that combines a number of disciplines - including the behavioural sciences, depth psychology, social learning theory, Gestalt therapy, and interpersonal neurosciences, among others - to create a program that transforms conflict into creative tension that deepens connection and renews passion. In a new forward and chapter, Hendrix and Hunt offer a new perspective of what a relationship is and where we should focus our attention and energy. Reversing the assumption that prioritises the individual, the authors show how tending to the needs of the relationship first will ensure that the needs of the individual are met. By shifting our conversational methods away from negativity and towards affirmation, a safe and encouraging environment is built that reduces anxiety and allows couples to thrive. The chapter also includes practical exercises - proven invaluable in couple's therapy - to achieve the goal of intimate partnership full of life, joy, and wonder.

Auteur

Harville Hendrix, Ph.D. and Helen LaKelly Hunt, Ph.D.

Texte du rabat

The New York Times bestselling guide to transforming an intimate relationship into a lasting source of love and companionship, now fully revised with a new forward and a brand new chapter.

Getting the Love You Want has helped millions of people experience more satisfying relationships and is recommended every day by professional therapists and happy couples around the world. Dr. Harville Hendrix and Dr. Helen LaKelly Hunt explain how to revive romance and remove negativity from daily interactions, to help you:

· Discover why you chose your mate
· Resolve the power struggle that prevents greater intimacy
· Learn to listen - really listen - to your partner
· Increase fun and laughter in your relationship
· Begin healing early childhood experiences by stretching into new behaviors
· Become passionate friends with your partner
· Achieve a common vision of your dream relationship

Become the most connected couple you know with this revolutionary guide, combining behavioral science, depth psychology, social learning theory, Gestalt therapy, and interpersonal neuroscience to help you and your partner recapture joy, enhance closeness, and experience the reward of a deeply fulfilling relationship.