Love Is Letting Go of Fear

Informationen zum Autor Gerald G. Jampolsky, MD Klappentext After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future. Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free. Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love. Introduction Love Is Letting Go of Fear has had an amazing journey since its first edition was printed in 1979. No one could be more surprised than I at the journey this book has taken. It has sold millions of copies, has been published in dozens of languages, and continues to be a classic after all these many years. This book is about inner healing and spiritual transformation. In many ways, I wrote this book for myself. Being dyslexic and a slow reader, I like books that are reader-friendly, have larger print than usual, and have cartoons to help make the writing easier to understand. The core principles are about having a willingness to see the world differently; seeing value in letting go of our control issues, judgments, and grievances; and making forgiveness as important as breathing. The principles in this book apply to every aspect of our lives, including our relationships with other people and with objects such as money and material things. In celebrating the third edition of this book some thirty-plus years after its first edition was published, it seemed like it would be helpful to take a look back. I wanted to contrast my impressions about what I was like during those first fifty years with my reflections about the second part of my life after I began to incorporate the lessons in this book. The first part of my life I thought of myself as not being good enough and not being very smart when it came to academics as I usually was in the bottom of my class. I was an undiagnosed dyslexic, a very fearful kid who grew up to be a fearful adult. I was shy, judgmental of myself as well as others, always wondering when the next brick was going to come down from the sky and hit me on the head. My fear made me overly controlling and at the same time fearful of intimacy. On the one hand I always had a mission of wanting to help other people, and on the other hand I wanted to make a lot of money. Although the world saw me as successful, I was not a very happy camper and my inner life was miserable. I married when I was twenty-nine years old, had two sons, and had a marriage that looked great from the outside but was very challenging from the inside. What was important to me was financial security, how much money I had in the bank, and the kind of house and neighborhood I lived in. What other people thought of me seemed terribly important. I was a fault finder to others, but also to myself. Emotionally, I was on a treadmill machine going at high speed, and I was not capable of slowing the machine or stopping it to get off. My ego seemed to have me in a stranglehold. No matter how much money I made, it was never enough. We seemed to be always spending more than we were making. At one point I bought a green Austin Healey and had a green hat that went with it. I was sure it would...

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Gerald G. Jampolsky, MD

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After more than thirty years, Love Is Letting of Fear continues to be among the most widely read and best-loved classics on personal transformation. Both helpful and hopeful, this little gem of a guide offers twelve lessons to help us let go of the past and stay focused on the present as we step confidently toward the future.

Renowned all over the world as the founder of Attitudinal Healing, Dr. Gerald Jampolsky reminds us that the impediments to the life we long for are nothing more than the limitations imposed on us by our own minds. Revealing our true selves, the essence of which is love, is ultimately a matter of releasing those limited--and limiting--thoughts and setting our minds free.

Love Is Letting of Fear has guided millions of readers along the path of self-healing with its deeply powerful yet profoundly humble message. Embrace it with an open mind and a willing heart and let it guide you to a life in which negativity, doubt, and fear are replaced with optimism, joy, and love.

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Introduction
 
Love Is Letting Go of Fear has had an amazing journey since its first edition was printed in 1979. No one could be more surprised than I at the journey this book has taken. It has sold millions of copies, has been published in dozens of languages, and continues to be a classic after all these many years. This book is about inner healing and spiritual transformation. In many ways, I wrote this book for myself. Being dyslexic and a slow reader, I like books that are reader-friendly, have larger print than usual, and have cartoons to help make the writing easier to understand.
 
The core principles are about having a willingness to see the world differently; seeing value in letting go of our control issues, judgments, and grievances; and making forgiveness as important as breathing. The principles in this book apply to every aspect of our lives, including our relationships with other people and with objects such as money and material things.
 
In celebrating the third edition of this book some thirty-plus years after its first edition was published, it seemed like it would be helpful to take a look back. I wanted to contrast my impressions about what I was like during those first fifty years with my reflections about the second part of my life after I began to incorporate the lessons in this book.
 
The first part of my life I thought of myself as not being good enough and not being very smart when it came to academics as I usually was in the bottom of my class. I was an undiagnosed dyslexic, a very fearful kid who grew up to be a fearful adult. I was shy, judgmental of myself as well as others, always wondering when the next brick was going to come down from the sky and hit me on the head. My fear made me overly controlling and at the same time fearful of intimacy. On the one hand I always had a mission of wanting to help other people, and on the other hand I wanted to make a lot of money.
 
Although the world saw me as successful, I was not a very happy camper and my inner life was miserable. I married when I was twenty-nine years old, had two sons, and had a marriage that looked great from the outside but was very challenging from the inside. What was important to me was financial security, how much money I had in the bank, and the kind of house and neighborhood I lived in. What other people thought of me seemed terribly important. I was a fault finder to others, but also to myself. Emotionally, I was on a treadmill machine going at high speed, and I was not capable of slowing the machine or stopping it to get off. My ego seemed to have me in a stranglehold.
 
No matter how much money I made, it was never enough. We seemed to be always spending more than we were making. At one point I bought a green Austin Healey and had a green hat that went with it. I was sure it would bring me lasting happiness. And of course, that did not happen. I proje…