A Grain, a Green, a Bean

In this collection of over 80 delicious, plant-based recipes, nutritionist, blogger, and author of This simple trinity of foods lends itself to endless possibilities. Gena Hamshaw expands on the nourishing and economical trio with meals that include not only dark, leafy greens, whole grains, and beans, but also pasta, bread, zucchini, edamame, and tofu. She offers an approach to wholesome vegan eating that''s welcoming and adaptable to any lifestyle.; Keeping busy schedules in mind, Baked Pita, Crispy Chickpeas, and Spinach with Curried Cauliflower and Beet Couscous, Cheesy Tofu, and Watercress Kidney Beans and Kale over Savory Waffles and French Onion Brothy Beans and Greens with Garlic Toast Red Wien Braised Mushrooms and French Lentils with Farro and Gochujang Pasta with Scallions, Kale, and Edamame Spinach Lasagna Rolls and Sheet Pan Shawarma-Spiced Soy Curls and Freekeh Cashew Sour Cream and Eggy Tofu Freezer Fruit Crumble and Olive Oil Cake These recipes serve as flashes of inspiration for when you''ve looked in your cabinets ten times for dinner ideas and still don''t know what to make. <A Grain, a Green, a Bean< will quickly set you up to create an array of beautifully balanced grain bowls, soups, salads, toast, and more--with the promise of endless possiblities to keep you inspired.

Auteur
Gena Hamshaw is a registered dietitian nutritionist, recipe developer, and the author of Power Plates and The Vegan Week. She shares vegan recipes on her blog, The Full Helping, which she has written since 2009. Gena lives in New York City, where she can usually be found on her yoga mat or scoping out the city's best vegan pastas and pizza pies.

Texte du rabat

"One simple, classic formula to make countless, flavorful, plant-based meals any night of the week and offers over 80 delicious recipes"--