Choosing Wholeness Over Goodness

A provocative interactive workbook probing the cultural influences that have shaped our lives, helping us to rediscover our true selves so we can find the peace and wellbeing we deserve.

<Who am I? What do I want? What&rsquo;s standing in my way?<

With the publication of her electrifying <New York Times< bestseller <On Our Best Behavior<, Elise Loehnen--often deemed &ldquo;our culture&rsquo;s therapist&rdquo;--offered a groundbreaking exploration of the rules women unwittingly follow in order to be considered good. She illuminated the&nbsp;centuries-old code of conduct that keeps us disempowered, exhausted, anxious, and disconnected--even from ourselves. <On Our Best Behavior< touched a nerve, sparking impassioned reader response and igniting conversations both virtual and in real life.

In <Choosing Wholeness Over Goodness<, Loehnen partners with Courtney Smith, a renowned Enneagram expert and coach, to take the ideas in <On Our Best Behavior <and explains what we can do to override them. Replicating the transformational process Loehnen and Smith have shared at sold-out retreats around the country, and incorporating tools they have learned from the visionary healers, thinkers, and therapists they&rsquo;ve worked with over the years, <Choosing Wholeness Over Goodness< prompts readers to dig into the stories they tell themselves, guiding them to peel back the layers of cultural programming that prevent them from expressing their full potential.

This paradigm-shifting workbook leads us to answer to the questions that tug at our souls.

Auteur

Elise Loehnen and Courtney Smith

Texte du rabat

A provocative interactive workbook that leads us to reclaim our true selves so we can find the peace and well-being we deserve

With the publication of her electrifying New York Times bestseller On Our Best Behavior, Elise Loehnen—often deemed “our culture’s therapist”—offered a groundbreaking exploration of the rules women unwittingly follow in order to be considered good. She illuminated the centuries-old code of conduct that keeps us disempowered, exhausted, anxious, and disconnected—even from ourselves.

In Choosing Wholeness Over Goodness, Loehnen partners with Courtney Smith, a renowned Enneagram expert and coach, to share tools they have learned from the visionary healers, thinkers, and therapists that prompt readers to dig into the stories they tell themselves. These tools guide us to peel back the layers of cultural programming that prevent us from expressing our full potential. The paradigm-shifting process Loehnen and Smith teach on the pages of this workbook reveals the answers to the questions that tug at our souls: Who am I? What do I want? What’s standing in my way?