A Mind of Your Own

Dr Kelly Brogan

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Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drug...

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CHF19.90

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Description

Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body - not in the brain and it can be treated with simple lifestyle interventions.

Auteur

Dr Kelly Brogan

Texte du rabat

A guide to relieving depression by simple lifestyle interventions rather than drugs. Aimed at women in their 40s, it includes a practical 30-day drug-free plan to end depression.

Résumé
Depression is one of the UK's leading causes of disability. One in four women in their 40s are prescribed antidepressant drugs BUT depression is a sign of malfunction of the body not in the brain and it can be treated with simple lifestyle interventions.