Superaging Workbook

Auteur

David Cravit has an established profile and track record in reporting on aging and related issues. He is the author of two previous books: The New Old, which discusses how the Baby Boomers reinvented aging, and Beyond Age Rage, which examines the so-called war of the generations. He is a vice president at ZoomerMedia, the only media company in Canada specializing in the "older" market, and also chief membership officer and chief marketing officer of CARP (Canada's equivalent to AARP). He appears frequently on radio and television as a respected commentator on the new trends and developments driving the emergence of SuperAging.

Texte du rabat

Get older without getting old--and make SuperAging a part of your life with this hands-on, easy-to-follow workbook.

In their groundbreaking book, SuperAging, David Cravit and Larry Wolf challenged everything you thought you knew about aging. In seven simple concepts--Attitude, Awareness, Activity, Accomplishment, Autonomy, Attachment, and Avoidance--Cravit and Wolf gave readers everywhere a path to a better, stronger future. Filled with prompts, activities, and challenges, this engaging and actionable workbook allows readers to create and follow their own personal approach to SuperAging, one step at a time.